Move into peace on World Meditation Day (Free event in Queens)

On United Nations World Meditation Day, The Healing Circle Foundation is hosting a free He Yi Dao Moving Meditation at the 116th Precinct Community Space in Rosedale, Queens.

He Yi Dao is a gentle, standing or seated moving meditation that uses simple movements, breath, and visualization to help you:

Release stress and quiet a busy mind

Relax your body and reset your energy

Feel more grounded and connected in community.

This gathering is part of a global wave of meditation for “Inner Peace, Global Harmony,” the UN’s vision for World Meditation Day.​

Spots are limited.

👉 Reserve your spot here: https://www.healingcirclefoundation.org/event-details-registration/world-meditation-day-he-yi-dao-moving-meditation-in-queens

Feel free to forward this to a friend, neighbor, or family member who could use a gentle reset before the new year.